RESPeRATE’s patented technology interactively guides you through therapeutic breathing exercises that have been proven to deliver significant and sustained reductions in blood pressure. RESPeRATE enables you to effortlessly slow your breathing from the normal range of 14 to 19 breaths per minute to the "therapeutic zone" of under 10 breaths per minute with prolonged exhalation.

Within a few minutes into the exercise the muscles surrounding the small blood vessels dilate [relax], thereby allowing blood to flow more freely, resulting in lower blood pressure. The RESPeRATE's pacing technology, enables you to perform these therapeutic breathing maneuvers effortlessly.

These breathing exercises are difficult to properly perform without continuous individualized coaching. RESPeRATE provides this individualized coaching. After each RESPeRATE session, breathing returns to normal, but the beneficial effects on blood pressure accumulate. Within 8 weeks of use, a sustained reduction in blood pressure can be achieved. Like other physical exercises, regular use is required to maintain the benefits.

The RESPeRATE Experience

Place the elastic belt with the respiration sensor around your torso over your clothes, and put on the headphones. Turn on the device and breathe normally. During each exercise session, RESPeRATE automatically analyzes your breathing pattern and creates a personalized melody composed of two distinct tones which guide you to inhale and exhale. Simply listen to the melody and synchronize your breathing to the inhale and exhale tones. By prolonging the exhalation tone, RESPeRATE slows your breathing and guides you to the "therapeutic zone" of under 10 breaths per minute. RESPeRATE is interactive, which means that during each session it constantly and automatically adjusts and customizes the melody to optimally guide your breathing according to your individual needs. For best results use RESPeRATE for 15 minutes per session, at least 3-4 times per week.