Weight training flexibility chart bodybuilding poster educates readers about various weight training stretches. weight training program with twelve of the most popular stretching and flexibility workout exercises. Illustrates A complete educational information to Physical Therapists', Orthopedic Offices, Gym - Health Club Setting, Home Exercise Room, Bodybuilding Club or Individual Individuals.
High quality, Heavy Paper for Durability. Will last for years. Size: 24" X 36"
